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Get Fit for 2012
5.6K Followers · 1.9K Items
Short Exercises to Burn 200 Calories
Maryam Remias
Saved 3/06/11 to Get Fit for 2012

My Fitness Journey with TurboFire (30 Day)

5

30 day weight loss results, weight loss nutrition
So after 30 days of taking shakeology and working put with TurboFire, I lost a total of 8 pounds and 1 inch off my waist. Today (3/6/11) I measured my waist because I'll be moving on to the second phase of the program which has more HIIT (High Interval Training) workouts and learned that I lost another inch. So far with this workout I lost a total of 3 inches off the waist!!! Not Bad!! :) I will share more photos later. http://www.wesoslim.com

Saved to

Get Fit for 2012

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Michele Foley Michele Foley
Wow! You look amazing. Can't wait to see results from the next 30 days.
Maryam Remias Maryam Remias
Thank you ladies! It's been an exciting journey, I'll definitely share my progress with you.
dpauline dpauline
Wow - you are awesome- THANK YOU so much for sharing the pics- You look great- Keep up the good work! Look foward to seeing more updates!!!!!
lauren lauren
WOW! Congratulations!
Susi May Susi May
Right on! Thanks for sharing your progress, it's inspiring. Can't wait to hear more about your experience with HIIT.