Get Fit for 2012
5.6K Followers · 1.9K Items
Short Exercises to Burn 200 Calories
starfruit9
Saved 5/14/12 to Get Fit for 2012

Bathing Suit Season Fastly Approaching...HELP!

2

Well it is almost June, which means it is time to pull out that itsy bitsy teeny weeny yellow polka dot bikini, well I am not quite ready for that.  I have been dieting and excercising hardcore since January.  I do a mix of cardio and weight training as well as watch what I am eating.  However, I have a slight problem.  During my work hours one of my co-workers leaves a bowl of candy on her desk... it is tempting...too tempting.  I probably go for this candy at least 3 times a day and I cannot do it anymore!!! Can someone please help me find a way to stop these cravings!! I need to stay away from candy and decrease my sugar intake!!

Saved to

Get Fit for 2012

Short Exercises to Burn 200 Calories Worst Foods to Eat At-Home Tabata Workout 5 favorite workouts - 30 minutes or less! 5 Yoga Poses for Post Run Bliss Bet you never thought you had to train this! Running Injuries- What You Can Do!
Sherief2741122 Sherief2741122
it helps to chew gum...you already have something w/out sugar. it should help take the edge off of wanting a piece of candy:) just stay focus!
harmonybear harmonybear
Believe it or not, I lost a decent amount of fat last year using the Aligne Health Weight Management program. www.alignehealth.com/Aligne/weightmanagement Like you, I have a MAJOR sweet tooth. I could eat sweets all day, every day. So I looked for a program that used meal replacement shakes, because I'd rather drink them than eat veggies for two meals a day.