Get Fit for 2012
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Saved 5/14/12 to Get Fit for 2012

Bathing Suit Season Fastly Approaching...HELP!

Well it is almost June, which means it is time to pull out that itsy bitsy teeny weeny yellow polka dot bikini, well I am not quite ready for that.  I have been dieting and excercising hardcore since January.  I do a mix of cardio and weight training as well as watch what I am eating.  However, I have a slight problem.  During my work hours one of my co-workers leaves a bowl of candy on her desk... it is tempting...too tempting.  I probably go for this candy at least 3 times a day and I cannot do it anymore!!! Can someone please help me find a way to stop these cravings!! I need to stay away from candy and decrease my sugar intake!!

Sherief2741122 Sherief2741122 4 years 2 days
it helps to chew already have something w/out sugar. it should help take the edge off of wanting a piece of candy:) just stay focus!
harmonybear harmonybear 4 years 1 week
Believe it or not, I lost a decent amount of fat last year using the Aligne Health Weight Management program. Like you, I have a MAJOR sweet tooth. I could eat sweets all day, every day. So I looked for a program that used meal replacement shakes, because I'd rather drink them than eat veggies for two meals a day.