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Peppadew Feta Salad with Sweet Chili
Saved 6/06/12 to Healthy Recipe Group

Berry Detoxifying Dandelion Green Smoothie


What if I told you that whether you like it or not, you have an organic bounty filled with amazing health benefits and detoxifying properties growing in your backyard? Would you think I’m totally nuts? Check out the amazing health benefits of dandelion greens in my original post here and then make this smoothie. You'll thank me later. 

Berry Detoxifying Dandelion Green Smoothie

Ingredients
Use organic ingredients when possible
* good source of fiber

 
Place all ingredients in blender and blend until smooth.
 
For this and other fiberlicious recipes, visit www.fortheloveoffiber.com.
 
Nutrition Facts

  • Calories: 194
  • Total Fat: 9 g
  • Saturated Fat: 4 g
  • Cholesterol:  4 mg
  • Sodium: 67 mg
  • Total Carbohydrate: 24 g
  • Dietary Fiber: 6 g
  • Sugars: 16 g
  • Protein: 8 g

 
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For-The-Love-Of-Fiber For-The-Love-Of-Fiber 2 years 13 weeks
I know!? Crazy how a little (nuisance) weed can be so powerful! Enjoy! :)
Allison-Siu Allison-Siu 2 years 13 weeks
Never would've thought. The smoothie looks great though! I'll have to try it this summer.