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Saved 1/19/11 to Healthy Recipe Group

Black Bean and Sweet Potato Soup


Adapted from Fine Cooking

Black Bean and Sweet Potato Soup

Black Bean and Sweet Potato Soup

Ingredients

2 Tbs. vegetable oil
2 medium yellow onions, chopped
3 medium cloves garlic, coarsely chopped
2 tsp. ground coriander
2 tsp. ground cumin
Freshly ground black pepper
2 quarts vegetable broth
Four 15.5-oz. or two 29-oz. cans black beans, rinsed and drained
2 medium sweet potatoes, peeled and cut into medium dice
Kosher salt
1/2 cup plain yogurt
8 lime slices
1 Avocado, thinly sliced
2 scallions thinly chopped
1/4 cup chopped cilantro

Directions

  1. Heat the oil over medium heat in a 6-quart (or larger) Dutch oven. Add the onions and cook, stirring occasionally, until starting to soften and brown slightly, about 8 minutes. Add the garlic, coriander, cumin and 1/4 tsp. pepper and cook, stirring constantly, until fragrant, about 30 seconds. Add the broth, beans, sweet potatoes, and 3/4 tsp. salt and bring to a boil over high heat. Reduce the heat and simmer, uncovered, stirring occasionally, until the sweet potatoes are tender, about 15 minutes.
  2. Using a slotted spoon, set aside 3 cups of the beans and potatoes. Puree the remaining soup in batches in a blender. Return the solids to the soup and season to taste with salt and pepper. Serve topped with a dollop of the yogurt, avocado, scallions and a lime slice.

Serves 8.

VeggieLove726 VeggieLove726
Looks great!
jomide8 jomide8
A very high nutrient meal!! And yummy also..
lauren lauren
@AvoKiki, I am thrilled to hear you guys both liked it! It is one of my favorites and seem to make it at least once month all winter long, so easy and sooo delicious! Glad your hubby and you both liked it!
AvoKiki AvoKiki
Holy cow- I just made this for dinner for my husband and I. He says "this is the best soup I've ever had!" Yeah.. it's delicious!
koweee koweee
This looks and sounds fantastic. Thanks for sharing.