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Buh-Bye, Gym! Tips For Transitioning From the Treadmill to the Road
Saved 9/16/10 to RunningSugar

How to Deal With 4 Common Running Issues


From itchy legs to charley horses, runners are prone to certain common problems. Whether you've experienced all or none of these issues, here's a quick refresher on how to deal with some of running's most common — and treatable — issues.

Common Running Problems and SolutionsItchy LegsRunner's KneeSide StitchesCharley Horse
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RoaringSilence RoaringSilence 4 years 48 weeks
How I hate the itchy legs! I will try the anti histamine thing. Something that I always get, especially outside, is a runny nose :(