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Pumpkin Hazlenut Pasta
Saved 3/01/11 to Healthy Recipe Group

Creamy Tahini Salad


This salad dressing is creamy, light, and high in healthy fats. Enjoy as a dressing on this chickpea salad, as a veggie dip, or in a rice wrap with lettuce, tomatoes, and cucumbers!

Creamy Tahini Salad

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Creamy Tahini Salad

Creamy Tahini Salad

Ingredients

Dressing:
* 1/2 avocado
* 1 1/2 tbsp Manitoba Harvest Hemp oil
* 1 tbsp stone ground mustard
* 3 tbsp chickpea reserve water – you can add extra, depending on how thin you want your dressing
* 2 tsp tahini
* 1 tbsp lemon juice
* 1/2 tsp ground cumin
* 1/4 tsp ground coriander
* 1/4 tsp herbamare

Salad:
* 4 cups romaine mix
* 1 cup chickpeas – reserve liquid for dressing
* cucumber
* yellow pepper
* carrots
* celery

Directions

For the dressing:

  • 1/2 avocado
  • 1 1/2 tbsp Manitoba Harvest Hemp oil
  • 1 tbsp stone ground mustard
  • 3 tbsp chickpea reserve water - you can add extra, depending on how thin you want your dressing
  • 2 tsp tahini
  • 1 tbsp lemon juice
  • 1/2 tsp ground cumin
  • 1/4 tsp ground coriander
  • 1/4 tsp herbamare

LittleMzFit LittleMzFit 2 years 12 weeks
Okay, I would love to try this, but I'd rather buy the dressing or make it ahead of time. Sounds wonderful, though!