Healthy Recipe Group
18.2K Followers · 3.8K Items
Peppadew Feta Salad with Sweet Chili
Saved 7/08/11 to Healthy Recipe Group

Shiitake and Tofu Lettuce Cups


Shiitake and Tofu Lettuce Cups

Shiitake and Tofu Lettuce Cups

Dr. Weil’s Vegetarian Lettuce Wraps From True Food Kitchen Fight PMS

Ingredients

6 butter lettuce leafs, 2 per wrap
4 tbsp. tofu, diced
4 tbsp. Shiitake mushroom, diced
1 tbsp. scallions, diced
4 tbsp jicama, diced
1 tbsp. cashew, roasted & salted
1⁄2 tsp. sesame seeds, toasted
1 tsp. wok aromatics, like ginger and lemongrass
2 oz. teriyaki sauce
1 tbsp. carrots, chiffonade
1 tbsp. scallions, chiffonade
1⁄4 tsp. sesame seeds, toasted
1⁄2 tbsp. blended oil
1 tsp. pickling vinegar

Directions

  1. Heat oil in wok and add tofu, mushrooms, and aromatics. Cook until lightly caramelized.
  2. Deglaze with teriyaki sauce, cook until done. Add scallions, jicama, cashews, and sesame seeds, cook for 30 seconds.
  3. Portion into lettuce cups with a plating spoon. Garnish with carrot, scallions, and sesame seeds tossed in pickling vinegar.