Edamame Pate Sandwiches

I always love a good sandwich! The recipe calls for arugula, but I’ve never been a big fan, so I switched it out with romaine lettuce. Between the pate and the roasted red peppers, this lunch is full of flavor! I think the pate would be great served on toasts for an appetizers as well.

Edamame Pate Sandwiches

Edamame Pate Sandwiches


1-1/4 C frozen shelled edamame, thawed

1/2 C walnuts

1/3 C mint leaves, packed

1 green onion, chopped

1/2 tsp salt

3 Tbs lemon juice

8 slices whole grain bread (I used sourdough)

2 C arugula

4 jarred roasted red peppers, drained

2 small cucumbers, thinly sliced


Puree edamame, walnuts, mint, green onion, and salt in a food processor until finely chopped. With the motor running, add lemon juice and 3 Tbs water. Process until smooth. Spread each of 4 bread slices with 1/3 C pate. Add 1/2 C arugula, 1 roasted red pepper, and cucumbers to each. Top with remaining bread slices. Enjoy!

girlA girlA 6 years 9 weeks
I know what you mean! I can sit and eat a bowl of edamame like they're candies. This is a nice change and I love it on crackers.
weffie weffie 6 years 9 weeks
Looks delicious! I love edamame so much but always end up eating too much salt with it and being thirsty all night, this seems like a healthier way to get my fix :)
lauren lauren 6 years 13 weeks
I would have never thought of this! I imagine it is super tasty on crackers!