FitSugar Q and A | POPSUGAR Social

FitSugar Q and A

Ask your fitness questions here and get answer from other people just like you. Your question might even be featured on FitSugar

Started by POPSUGAR Fitness 3/18/10

5 Yoga Poses for Post Run Bliss

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What are the best post workout shower products? I try to keep my bag light and my showers quick before heading back to work.

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FitSugar deletes your comments!

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FitSugar deletes your comments!

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So I run a lot, and I have paleo-femoral syndrome on my right knee.

Kinesio Tape: Am I doing it wrong?

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A partner workout

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Partner Workouts http://www.cswfityoga.com/2013/01/partner-wod.html

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5 Tips to Feel Healthier (and Skinnier!)

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I just had stitches removed from my chest. Suggestions for workouts that don't involve upper body? I'm not allowed to do yoga!

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What's your favorite yoga app? I just found one that I LOVE, Yoga Studio, any other recommendations?

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hey ya'll, does anyone know how many calories the victoria's secret model workout burns

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Hi everyone-I work out (circuits, cardio) but don't feel toned abs/arms. What are the best exercises or workouts for toning?

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What workouts would you recommend for people who stay on their feet at work all day?

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Ive started working as a cashier and I work about 20-25 hours a week.

How to keep strength training without burning out?

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What should over weight women wear to the gym?

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What should over weight women wear to the gym?

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Has anyone gone through rapid weight loss and had issues with overtraining?

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Hi, Anybody familiar with Turkish Get-Up?

Hi, Anybody familiar with Turkish Get-Up? Could you please tell me the hardest part of the exercise? Great thanks!

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After working out hard the last 6 months, I noticed that one of my boobs has gotten much smaller than the other. What can I do??

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How do I not obsess about missing a workout?

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To start, in order to lower your body fat percentage, you need to know what it is.

How Do You Lower Your Body Fat Percentage?

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