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Yoga for Runners - Part 2
Saved 3/21/12 to Yoga Stretch and Tell Group

Get your vinyasa on!


For yoga students who want creative freedom or to supplement a class and practice at home, here are some vinysas and tools I found for putting together my own routine at home.
http://coachingforhealth.blogspot.com/2012/03/at-home-yoga-101.html