Summer Smoothie
Another smoothie with two superfoods that are great for your skin (among many other things): goji berries and coconut.
Goji Berries – keep your arteries from narrowing and prevent cholesterol from oxidizing and sticking to the inside or causing blood clots. Research from China found that goji berries can increase the production of an antioxidant called superoxide dismutase (SOD) which prevents cholesterol oxidation.
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Summer Smoothie
Another smoothie with two superfoods that are great for your skin (among many other things): goji berries and coconut.
Goji Berries – keep your arteries from narrowing and prevent cholesterol from oxidizing and sticking to the inside or causing blood clots. Research from China found that goji berries can increase the production of an antioxidant called superoxide dismutase (SOD) which prevents cholesterol oxidation.
Continue reading →
Healthy Recipe Group