The Children's Table
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Healthy Foods Your Kids Should Be Eating


Revamp your weekly menus! We know that kids need a bowlful of vitamins to keep them healthy and strong, but getting the nutrients into them isn't always easy. I recently shared five foods kids should be eating to fill them up with protein, fiber, and iron. Here are five more foods hidden in some tot-friendly recipes.

Healthy Foods Kids Should EatApplesYogurtCarrotsQuinoaCereal