Kitchen Goddess
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Greek Yogurt with Red Wine-Infused Dates, Toasted Walnuts & Honey
Saved 11/07/07 to Kitchen Goddess

Japanese Soy Chicken

Acknowledgements: This is a George Foreman recipe. It is meant to be done in a George Forman Lean Mean Fat Grilling Machine (R). I however bake it in my oven.

I modify this recipe a little to suit my tastes. One of the biggest modifications that I make is I use tablespoons instead of teaspoons.

¼ cup low sodium soy sauce – I use Citrus flavored Soy Sauce
1 teaspoon of vegetable oil – I use Olive Oil
1 teaspoon Asian Chile oil or pepper flakes
1 clove garlic, minced or 1 teaspoon of crushed garlic paste
1 teaspoon ground ginger – Optional
½ teaspoon black pepper
1 teaspoon clover honey
4 boneless, skinless chicken breast halves – I generally don’t half the breast. I usually make 2 whole breasts.
To make:
In a flat glass pan, combine the soy sauce, oils, garlic, ginger, pepper and honey. Mix well to dissolve the honey. Add the chicken breasts and turn to coat. Cover and refrigerate 1-4 hours or overnight.
Pre-heat oven to 375 degrees. Place chicken in a casserole dish and pour a little of the marinade in for the chicken to cook in. Bake for 45 minutes.

Suggestion: Serve with Pepper Jelly.

ALSW ALSW 8 years 28 weeks
Sounds good to me!
jennifer76 jennifer76 8 years 28 weeks
Ooh that sounds delish! And super simple!! :drool: ___________________________________ :breastcancer:
Twinkle1 Twinkle1 8 years 28 weeks
This sounds really really good. :drool: