love all the crunchiness in salad: Kale Avocado Salad
leafy green vegetables such as spinach and kale are loaded with fiber and lutein, a carotenoid which has been found to reduce LDL cholesterol particles and help prevent heart disease with its anti-inflammatory and antioxidant powers. Try these recipes: Kale Avocado Salad
Kale Avocado Salad (recipe by 4 Course Vegan Chef Matteo)
Here’s the recipe for Chef Matteo’s Kale Avocado Salad. I tried it at the Raw Food Tasting event I attended this week. The recipe is very simple to make, and I love all the crunchiness in salad, thanks to fresh curly kale leaves, carrots, and sunflower seeds. Special thanks to Chef Matteo for sharing his recipe! I will definitely make this one at home for an easy weeknight salad. Kale is a perfect salad green to use this time of year because it loves the cold weather! (See my Frost-Lovin’ Kale post from last winter.)
love all the crunchiness in salad: Kale Avocado Salad
leafy green vegetables such as spinach and kale are loaded with fiber and lutein, a carotenoid which has been found to reduce LDL cholesterol particles and help prevent heart disease with its anti-inflammatory and antioxidant powers. Try these recipes: Kale Avocado Salad
Kale Avocado Salad (recipe by 4 Course Vegan Chef Matteo)
Here’s the recipe for Chef Matteo’s Kale Avocado Salad. I tried it at the Raw Food Tasting event I attended this week. The recipe is very simple to make, and I love all the crunchiness in salad, thanks to fresh curly kale leaves, carrots, and sunflower seeds. Special thanks to Chef Matteo for sharing his recipe! I will definitely make this one at home for an easy weeknight salad. Kale is a perfect salad green to use this time of year because it loves the cold weather! (See my Frost-Lovin’ Kale post from last winter.)
Kitchen Goddess