hey guys, i was just working out on the treadmill and i had a thought....which is better (to use up more calories) power walking or jogging/running???
couple of songs that get me amp'd are "satisfaction" by benassi bros.(cnt spell) ..."yummy" by gwen stefani..."party like a rockstar" by shop boyz...Armand VAn Helen SOngs...and more..ill put them up when i think of them
hey well.i was thinking that i haven't posted anything for a while...
.....well i have found that i can time my running to Christina Aguilera's Hurt Remix song...the tempo is great for running and pushing myself to run faster...i will go through all my mp3s to find this song whislt running and ownt run until ive found it...its that good....