My New Years Resolution....
I've been running and cycling for years and consider myself pretty competent at them. This year, I want to learn to swim. I'm not a bad swimmer now, but I am not technically proficient or anything.
Since I have had all these arm, shoulder, elbow injuries for the past two years from my surfing, swimming seems like a good way to get the upper bod good, strong and injury resistant for the rigors of surfing around the bay area.
SOOOOO anyway, there's this great organization called US Masters Swimming that is basically a high school swim team practice for old fogies like me. I'm gonna try and go twice a week before work...So far so good.
What's your new years fitness resolution?