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Saved 10/17/10 to Healthy Recipe Group

Pumpkin Spice Smoothie

Since fall has started I've been obsessed with all things pumpkin, including pumpkin ice cream and frozen yogurt. I decided to make a healthy frozen treat at home by whipping up a pumpkin pie smoothie. This recipe was originally posted on my healthy living blog, Eating Bird Food.

Pumpkin Spice Smoothie

Pumpkin Spice Smoothie


1/2 cup pumpkin (canned or freshly cooked)
1/2 frozen banana
3/4 cup almond milk
1/2 scoop (or approx. 2 T) vanilla protein powder
1/2 tsp cinnamon
1/2 tsp pumpkin pie spice
pinch of ground ginger


  • Put all ingredients in the blender and blend until smooth. Pour into a glass and enjoy!


eatingbirdfood eatingbirdfood 4 years 29 weeks
Based on some of the comments, I've updated the recipe with a reduced amount of cinnamon. It used to be 1 Tsp now it's 1/2 Tsp. :)
Pursy Pursy 4 years 31 weeks
I made this smoothie for breakfast this morning. Pretty good.
almondlatte almondlatte 5 years 15 weeks
Sounds amazing! I don't know why but I've been craving all things pumpkin lately even though its Feb. Going to try this for breakfast tomorrow.
eatingbirdfood eatingbirdfood 5 years 30 weeks
Yay! Glad you liked the recipe!
RunningOnCoffee RunningOnCoffee 5 years 31 weeks
Made this yesterday - the recipe is perfect. I love it and will definitely make it again!