Love Love Spaghetti Sqaush, low in cals and high in fibre. Although this isn't as fast as the microwave, it's sooo worth the time. Preheat oven to 375, Cut and gut squash, Then cut sqaush into 4 halves, poke throughly with sharp knife.
To your taste: sprinkle parmsean cheese, and/or Mrs. Dash vegtable seasoning. Then spray with I Can't believe it's not Butter (the spray type) or Olive oil. Put in the oven for 10 mins, skin side down, then turn over and continue to roast, flesh side down for another 15-20.
Spoon out, add a bit salt and pepper f desired.
I cook my spaghetti squash in the microwave. It typically takes approximately 15-20 minutes. Make sure before you cook it you poke a bunch of holes in it so that steam can escape rather than build up and explode in the microwave. Once it cooks, let it sit and cool for a bit, then cut it open, scoop out the seeds and shred it with a fork. http://imlittlemissjay.wordpress.com/
Questions About Spaghetti Squash
What is best way to cook spaghetti squash?
What is quickest way to cook spaghetti squash?
Any ideas for flavoring spaghetti squash that don't involve butter or brown sugar?
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