Quinoa Parfait
This recipe was orginially posted on my healthy living blog, Eating Bird Food.
Ingredients
1/3 cup cooked (and cooled) quinoa
1/2 cup fat-free plain yogurt
2 drops of liquid stevia (honey, agave, maple syrup or any other sweetener of choice could be used)
1/4 tsp pure vanilla extract
1/8 tsp ground cinnamon
1/2 cup blueberries, fresh or frozen and thawed
1 small peach, chopped
1/4 cup granola
Directions
Mix quinoa, yogurt, stevia, vanilla extract and cinnamon in small bowl. In another small bowl, stir blueberries and peaches together. Spoon 1/3 of the quinoa mixture into a tall glass, then 1/3 of the fruit mixture on top. Repeat layers twice, ending with the fruit mixture.Sprinkle on the granola and enjoy!
Quinoa Parfait
This recipe was orginially posted on my healthy living blog, Eating Bird Food.
www.eatingbirdfood.com
Quinoa Parfait
Ingredients
1/3 cup cooked (and cooled) quinoa
1/2 cup fat-free plain yogurt
2 drops of liquid stevia (honey, agave, maple syrup or any other sweetener of choice could be used)
1/4 tsp pure vanilla extract
1/8 tsp ground cinnamon
1/2 cup blueberries, fresh or frozen and thawed
1 small peach, chopped
1/4 cup granola
Directions
Mix quinoa, yogurt, stevia, vanilla extract and cinnamon in small bowl. In another small bowl, stir blueberries and peaches together. Spoon 1/3 of the quinoa mixture into a tall glass, then 1/3 of the fruit mixture on top. Repeat layers twice, ending with the fruit mixture.Sprinkle on the granola and enjoy!
Information
Healthy Recipe Group