Healthy Recipe Group
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Pumpkin Hazlenut Pasta
Saved 5/25/11 to Healthy Recipe Group

Raw Vegan Fudge Brownies


Newsflash: delicious desserts don’t need to be environmentally unfriendly, fatty, sugar laden, and calorie intensive to be delicious. There are decadent alternatives that don’t involve 100 calorie crap packs full of artificial sweeteners and other indecipherable ingredients. I’ve put together an easy, fast, drool worthy, RAW brownie recipe that’s free of dairy, eggs, gluten, and refined sugars! Who doesn’t love brownies… and who thought that brownies could be… healthy?!?The raw cocoa used heavily in this recipe provides a hard hit of cancer fighting and age defying anti-oxidants, along with satisfying your chocolate craving without blowing your beach body plans to crap. Also, these brownies are chock full of protein, with the almond butter and the walnuts and almonds in the base. So indulge without the bulge, or the guilt!
Ingredients:
Bottom Ingredients:
- 1 cup pitted medjool dates
- 1 cup mixed raw walnuts & almonds
- 1/4 cup raw cocoa
Top Ingredients:
- 2 ripe bananas
- 1/2 cup raw cocoa
- 4 tbsp raw almond butter
- 4 tbsp raw honey
Instructions:
1. Mix together all bottom ingredients in a food processor until well blended.
2. Spread bottom ingredients in a large glass baking pan until evenly distributed
3. Mix together top ingredients in a food processor until well blended.
4. Spread top blend over bottom layer base until evenly distributed.
5. Place in freezer for 30 minutes.
6. Cut into 16 squares, serve and enjoy!
7. Re-freeze whatever you don’t eat and enjoy at a later date!
Makes approximately 12 squares

GloriaReed GloriaReed 32 weeks 2 days
Oh yum, gonna be my New fav treat!
Becky15314271 Becky15314271 34 weeks 1 day
This recipe looks great, but it's not vegan. If you sub maple syrup or raw agave netar for the honey, then you've got yourself a vegan recipe. :) I'm going to try it out with maple syrup!
Angelique14444849 Angelique14444849 1 year 20 weeks
Definitely try this yummy recipe out!
cuddlybear99 cuddlybear99 1 year 21 weeks
is it cocoa powder that the recipe is mentioning? or is it cocoa beans?
Kameesha3701680 Kameesha3701680 1 year 33 weeks
Any idea how many calories in all ?
TheFitCookie TheFitCookie 2 years 16 weeks
These brownies look fantastic! I am not vegan, but think I will try this recipe anyway : )
Deanna2743261 Deanna2743261 2 years 17 weeks
I made this today, and mine look quite pretty, though not as picture-worthy of the ones on the post ;o). My issue was my processor, that could not deal with making anything *close* to a "blend" of the nuts, cocoa and dates for the "crust"...it was a non-stick powder crumble-fest...still "yummy", just a total deal-breaker for being able to share beyond myself and my husband eating out of the pan with two forks :-/. So, I need to ask, what brand and model of food processors are you all using (please)? :-) That is, if they are wonderful and you love them and they can do dates/raisins/recipes like this with no problem? Thanks!
Jezzie2279596 Jezzie2279596 2 years 32 weeks
vegetarian recipe ... to be vegan you would need to use something besides honey.
jencinaz jencinaz 2 years 47 weeks
I made this yesterday, put in the fridge overnite and tried it today. Overall very yummy and knowing it's all healthy is fantastic! For me there are too many dates, and I used a too ripe banana and definitely not enough chocolate (i really wanted a more chocolaty flavor ;) ). I do love dates and bananas though and am enjoying all the flavor layers in this recipe, but definitely will use more chocolate (and melt it first) next time. I used an 8x8 pan - at first i used a larger pan, but the bottom layer was just spread too thin so switched to the smaller one and they look exactly like the photo! Thank you very much for the recipe!
amber512 amber512 3 years 8 weeks
Ciris : The ingredients are slightly different. LIke the bottom crust doesn't have banana in it like in the banana chocolate almond squares, and this calls for walnuts and almonds instead of just walnuts. Also it calls for cocoa powder instead of cacao. Although I agree, they are similar. Definitely taste different.
Ciris Ciris 3 years 8 weeks
I'm confused. I got here from a slide show and this looks to be the same recipe as the No-Bake Banana Chocolate Almond Squares that was in the same slide show but different picture... Is this the correct recipe?
cryssy11 cryssy11 3 years 16 weeks
I made some of these yesterday and let them set overnight in the fridge. They are so yummy! I didn't use almond butter for the topping, I just put a few extra almonds into the mix.
fitisthenewblack fitisthenewblack 3 years 17 weeks
I wonder how these compare to the ones made with black beans...they picture looks really good though
amber512 amber512 3 years 17 weeks
Yeah I was confused by honey being an ingredient. These look delicious though! I like maple syrup as a sweetener.
3 years 17 weeks
Although I know some vegans do choose to eat honey, it is an animal product. Agave nectar might be a good substitute though.
yellowgummy yellowgummy 3 years 17 weeks
can't wait to try out this vegan recipe!