Seeking Clarity and Peace of Mind
My life is falling apart. I've been suffering from depression, severe insecurity, self-esteem issues, and anxiety for years and years. My long term relationship was suffering, and I don't know if there is anything left of it to salvage. I've moved out and back home. While I am finally seeking professional help, I'm having to wait a month between appointments and am still waiting for a psych assessment. Can anyone relate? I'm currently seeking books and other resources that could be of help to me in between appointments. Self-help books on depression, anxiety, and relationships... any activities or other resources I could access that might keep me sane right now.