BOO fitsugar community!! It's Karena & Katrina We put together a fun, spooky workout for Halloween that tones all the right areas! Print your workout here~ Right click & choose 'save as' - Spooky Halloween Workout Ghost Buster Cardio!! 3 Minute Warm-up Walk 120 Second Sprint 60 Second Jog 60 Second Sprint (OR 60 Second Kettlebell Swing!) Repeat 5 Times Through! Meow,
Karena & Katrina
Share, Love, Inspire, Sweat!
Tone It Up's Spooky Halloween Workout!
BOO fitsugar community!! It's Karena & Katrina
Meow,
We put together a fun, spooky workout for Halloween that tones all the right areas!
Print your workout here~ Right click & choose 'save as' - Spooky Halloween Workout
Ghost Buster Cardio!!
3 Minute Warm-up Walk
120 Second Sprint
60 Second Jog
60 Second Sprint (OR 60 Second Kettlebell Swing!)
Repeat 5 Times Through!
Karena & Katrina
Share, Love, Inspire, Sweat!
Tone It Up