Sweet and Salty Ironman Coco-Nut Bars

I got this recipe from my friend Etown who lives down in Texas. Her boyfriend, B, is super into triathlons. Mostly because he’s super good at triathlons.
He recently took part in an Ironman Triathlon out in California. To fuel himself through the race, he made some of his own granola bars, the recipe for which he was kind enough to share with moi. They’re similar to Kind bars–all nuts, coconut, flax seeds and honey. Naturally sweet, grain-free goodness.
Ingredients:
2 Tbsp flax seeds
1/2 cup raw honey
1 tsp sea salt
1 cup raw almonds
1 cup unsweetened coconut flakes
1/2 cup dried apricots
1 Tbsp goji berries
For the Full Recipe, Click HERE
Sweet and Salty Ironman Coco-Nut Bars
I got this recipe from my friend Etown who lives down in Texas. Her boyfriend, B, is super into triathlons. Mostly because he’s super good at triathlons.
He recently took part in an Ironman Triathlon out in California. To fuel himself through the race, he made some of his own granola bars, the recipe for which he was kind enough to share with moi. They’re similar to Kind bars–all nuts, coconut, flax seeds and honey. Naturally sweet, grain-free goodness.
Ingredients:
2 Tbsp flax seeds
1/2 cup raw honey
1 tsp sea salt
1 cup raw almonds
1 cup unsweetened coconut flakes
1/2 cup dried apricots
1 Tbsp goji berries
For the Full Recipe, Click HERE
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