Tofu Marsala with fresh basil leaves
Soy Foods (such as tempeh, tofu, or edamame) – try eating high-quality soy foods instead of meat. Soy foods may not improve your cholesterol levels on their own, but they will give you a healthy dose of protein and will cut out artery-clogging dietary cholesterol found in meat. Try these recipes: Tofu Marsala
Tofu Marsala (makes about 4 servings)

Tofu Marsala with fresh basil leaves
Soy Foods (such as tempeh, tofu, or edamame) – try eating high-quality soy foods instead of meat. Soy foods may not improve your cholesterol levels on their own, but they will give you a healthy dose of protein and will cut out artery-clogging dietary cholesterol found in meat. Try these recipes: Tofu Marsala

Tofu Marsala (makes about 4 servings)
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