am a beautififul gal who might end up losing ma beauty cuz of ma weight although ma guy is not concerned am getting a little bit scared because anytime i try to lose some weight am not able to rather i end up gaining some more.
from a early age i tend to skip breakfast not by purpose because i don't know what to eat at lunch i don't eat on time i skip dinner most of the time
i weight 180lbs. i need to loss some wait especially on my tummy.
well for the past 3 days i have been soo busy working and rearanging my house caue my best friend and her bf have no place to go so i told them they could
stay with us until there able to get there own place.so ive had some serious workouts for the past 3 days cause i have had to take everything out of my
storage room and take it to a different storage place then i had to take everything out of my spare bedroom and put it in my storage room.
i recently decided to get rid of the beer weight i have gained this year, before i gained it, i was very fit in shape exercising around 2 hours a day, and now im trying to get rid of my gut, for breakfast im having half a can of baked beans, then il snack on celery which i love , apples and oranges then for dinner i will have normally peas broccoli chicken breast and potato, i exercise twice a day for half an hour each, im skipping, which im not sure if its great for losing weight, is there anything im doing wrong or i could improve on?
I'm contemplating a serious fitness thingy my gym is offering, but I'm wondering if other people think it's worth it.
I was just wondering if anyone has any idea of something I could use to put under a small eliptical or bike or even treadmill to help soundproof it.