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Greek Yogurt with Red Wine-Infused Dates, Toasted Walnuts & Honey
Saved 8/07/11 to Savory Sights

Weight Watchers Blueberry Smoothie


Delicious and Healthy Weight Watchers Points Plus Blueberry Smoothie and Only 4 Points Plus Per Serving.

Recipe Source: http://www.weight-watchers-recipes.net/points-plus-blueberry-smoothies.html

Weight Watchers Blueberry Smoothie

Weight Watchers Blueberry Smoothie

Ingredients

1 cup frozen blueberries
1/2 cup skim milk
1 (6 oz) container vanilla or lemon low fat yogurt
Honey, optional

Directions

1. In a blender, place blueberries, milk and yogurt.
Cover and blend on high speed about 1 minute or until smooth.
Sweeten to taste with honey if desired.

2. Pour into 2 glasses and serve immediately.

Makes 2 Servings (Serving Size: 1 Cup)

Nutrition Information:
Calories 170, Cholesterol 0 mg, Fat 2 g, Carbs 31 g, Fiber 3 g, Protein 7 g


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