Healthy Recipe Group
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Peppadew Feta Salad with Sweet Chili
Saved 12/30/09 to Healthy Recipe Group

Which of these foods do you already eat?

Giasbash6260 Giasbash6260 2 years 33 weeks
Cilantro has to be on this list because it's known to protect against mercury poisoning! Bring on the ceviche! :P
LittleMzFit LittleMzFit 3 years 36 weeks
Almost all of them! I wished I could grow my own watercress...
Jody76 Jody76 3 years 39 weeks
I eat lots of green leafy veggies during a meal, fruit (2 times a day), and water (but without the lemon. I never liked lemon, sorry).
RunningOnCoffee RunningOnCoffee 3 years 41 weeks
I eat all these except for watercress and beets - but I'm not opposed to them! I drink lemon water occasionally, but not regularly. I'll have to pick up a lemon or two to keep on hand.
danakscully64 danakscully64 3 years 41 weeks
Almost all.
LeiraElle LeiraElle 3 years 41 weeks
Fruit, green tea, whole grains, and garlic. Lately I've been on a huge cabbage kick as well. @Anonymous; to find out more about the doctor, all you have to do is click on his name, or feel free to google it. Almost every one of these claims provides a link to another article where you can find more information. For example, the artichoke claim was published in European Food Research and Technology, a scholarly peer-reviewed journal. Now where is the support for your claim that this is "folk wisdom"?
Sweet-Kirstin Sweet-Kirstin 3 years 41 weeks
I Love cabbage, watercress and the other eight mentioned. I have a daily regimen that I swear by with all my Sweet Passion and for my Old School age, it works for me! :true: :medal: :pinkribbon: sweetkirstin :heart:
moopsie moopsie 3 years 41 weeks
i eat fruit, greens, green tea and grains daily
3 years 42 weeks
This piece is full of misinformation and very little sourcing and citations for its claims. Some of the claimed "detoxifying" effects have not been proven and are based on folk wisdom, not nutritional research. The doctor's credentials are not identified, either.
amber512 amber512 3 years 42 weeks
Most of them. Some I don't because I'm not a huge fan, but green tea I especially don't. I just can't make the stuff palatable!
BellaAmore BellaAmore 4 years 32 weeks
i just got on the artichoke kick after watching julie and julia. soooo good and you get full cause it takes forever to eat! i did less butter more lemon
bchicgrl bchicgrl 4 years 35 weeks
I eat all of the above except for watercress and beets. I'll have to pick them up and incorporate into my diet.
Vsugar Vsugar 4 years 36 weeks
I eat all of them!! A lot!! My liver loves me <3
soapbox soapbox 4 years 36 weeks
I eat most of them also, but mainly lemon water.
GummiBears GummiBears 4 years 36 weeks
I eat almost all of them also. Save for a few.
Allytta Allytta 4 years 36 weeks
today - almost all of them. i'm down with a head cold and loading up on vitamins