Yoga, It's Great!

I have recently, should I say devoted myself to yoga I have tried so many other forms of exercise but none keep me involved for long enough and I lose interest after a while as I get bored doing repetitive movements. So I signed up for a yoga class, and loved it I go once a week for and 1 1/2 and after I'm finished I feel energized and refreshed. I still go jogging occasionally but have noticed a significant toning to my stomach and thighs and I honestly just feel better, not to mention I'm getting a lot more flexible. I would recommend yoga to anyone.

Have You Tried Yoga before? and what was your experience with it.

sunshine001 sunshine001 7 years 40 weeks
I absolutly love yoga, i'm so addicted!!!!!:)
shulemina shulemina 7 years 43 weeks
I love it! I also do it at home now that I moved in to slovenia and I wouldn't understand what the instructor is saying,lol...
ellegirlsays ellegirlsays 8 years 12 weeks
I like it. It's healthy to do.
robinesque robinesque 8 years 13 weeks
I do it at home since this boring town doesn't offer it where I can fit it into my schedule. So DVD to the rescue - AGAIN! I like it alot & added bonus - the kids do, too!!
PinkNC PinkNC 8 years 14 weeks
Yoga is great for everyone.