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Yoga Stretch and Tell Group
9.2K Followers · 290 Items
Valslide Exercises
POPSUGAR Fitness
Saved 11/02/09 to Yoga Stretch and Tell Group

Are You a Yogi Who Also Runs?

7

Yoga and running are complementary, in my opinion. So tell me . . .

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Yoga Stretch and Tell Group

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ThunderRose ThunderRose
I used to run, but got out of habit... hey, does WII running count? xD
ahaynes ahaynes
Yoga has helped me appreciate what the my body is capable of when I'm running, but it doesn't make running any easier :)
insanitypepper insanitypepper
I do a little bit of both. I'm not a huge fan of either, unfortunately.
chloe bella chloe bella
Yoga definitely compliments running. I do Bikram yoga and I've found that the more I go, the easier it is to keep running injuries at bay.
POPSUGAR Fitness POPSUGAR Fitness
karma — check out this post for my reasons: Why Runners Should Do Ashtanga Yoga.
lovesickblues111 lovesickblues111
I do!!! I find running relaxing just as yoga, and enjoy both. :) I run twice a week, and yoga every day.
karmasabitch karmasabitch
In what ways do you think they are complimentary?