Yoga Stretch and Tell Group
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Yoga for Runners - Part 2
Saved 11/02/09 to Yoga Stretch and Tell Group

Are You a Yogi Who Also Runs?


Yoga and running are complementary, in my opinion. So tell me . . .

ThunderRose ThunderRose 4 years 37 weeks
I used to run, but got out of habit... hey, does WII running count? xD
ahaynes ahaynes 4 years 45 weeks
Yoga has helped me appreciate what the my body is capable of when I'm running, but it doesn't make running any easier :)
insanitypepper insanitypepper 4 years 46 weeks
I do a little bit of both. I'm not a huge fan of either, unfortunately.
chloe-bella chloe-bella 4 years 46 weeks
Yoga definitely compliments running. I do Bikram yoga and I've found that the more I go, the easier it is to keep running injuries at bay.
POPSUGAR-Fitness POPSUGAR-Fitness 4 years 46 weeks
karma — check out this post for my reasons: Why Runners Should Do Ashtanga Yoga.
lovesickblues111 lovesickblues111 4 years 46 weeks
I do!!! I find running relaxing just as yoga, and enjoy both. :) I run twice a week, and yoga every day.
karmasabitch karmasabitch 4 years 46 weeks
In what ways do you think they are complimentary?