Extra nutritious For Your Breakfast with Chia Seeds
My favorite go-to breakfast is a bowl of granola with almond milk. I add fresh fruit and nuts to make it flavorful, interesting, and extra nutritious. Lately, I’ve also been adding a scoop of chia seeds, the baby black and white seeds you’ve been hearing about. Chia seeds are loaded with protein, omega-3s, fiber, and [...]
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Extra nutritious For Your Breakfast with Chia Seeds
My favorite go-to breakfast is a bowl of granola with almond milk. I add fresh fruit and nuts to make it flavorful, interesting, and extra nutritious. Lately, I’ve also been adding a scoop of chia seeds, the baby black and white seeds you’ve been hearing about. Chia seeds are loaded with protein, omega-3s, fiber, and [...]
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