The Children's Table
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Feed Yourself! 10 Tips For Introducing Finger Foods
Saved 7/10/12 to The Children's Table

My Latest Shake With two superfoods great for your skin

Here’s the recipe for my latest shake. It has two superfoods that are great for your skin (among many other things): goji berries and coconut.

Goji Berries – goji berries keep your arteries from narrowing and prevent cholesterol from oxidizing and sticking to the inside or causing blood clots. Research from China found that goji berries can increase the production of an antioxidant called superoxide dismutase (SOD) which prevents cholesterol oxidation.

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