You've probably heard of acai, a Brazilian palm berry sold in most health food in the form of juices, teas, frozen treats and dietary supplements. 1 1 0

---

New moms take note: If you eat fruits and vegetables while breastfeeding, chances are your kids will like them too. 0 1 3

---

Headlines such as "Hard Abs Made Easy" and "6 Steps to a Solid 6-Pack" may sell magazines, but seriously: If six-pack abs were attainable in six steps, wouldn't we all be walking around with rippling washboard abs? 0 1 2

---

Flaxseed is experiencing a boom, and for good reason. 0 1 0

---

Adding some Red Hot Chilli Peppers to your run can benefit your health. 0 1 0

---

Oops... you lost control and pigged out in front of the TV with some warm donuts. 0 1 3

---

You work out and you eat clean, adhere to the precise macronutrient splits and nutrient timing--but how are you doing in the calories' department? 0 1 1

---

0 1 2

---